Alternative Healthy Lifestyle

Tips for A Healthy Lifestyle


Friday, September 08, 2006

Fitness Centers Offering Pilates Method in Winter Park, Florida

Pilates

Hi all,
Good day to you.
Have you visited my new website www.PilatesEssential.com and downloaded the free eBook "Windsor Pilates"? If not, better be hurry, I might remove the free gift. :o)

Ok, lets begin with today sharing.........

Fitness Centers Offering Pilates Method in Winter Park, Florida

Currently living in Florida? Are you serious about getting in shape and feeling better? Looking for a personal Pilates trainer? If so, then why don’t you consider a Pilates Method in Winter Park? There are a number of Pilates Method centers in Winter Park, Florida these days, each offering a Pilates program for those who wish to get in shape and feel better.

Perhaps what is best about the Pilates Method in Winter Park is that the fitness centers treat their customer as an individual person with individual needs and goals. The Pilates programs are much more than great workouts for the fact that they incorporate the musculoskeletal, nutrition and lifestyle assessment to ensure the success of your Pilates program.

I have here below two of the well-known centers offering Pilates Method in Winter Park. Note that these are just two of the popular fitness centers offering the Pilates Method in Winter Park, Florida, but I think they are good enough for you to get started. So, if you have time, try to visit them and know what they really offer.

The Bougainvillea Clinique

Founded by Jeffrey M. Hartog, M.D. and Michelle Hartog R.N. as the ideal hub for individuals who want to look and feel their best, The Bougainvillea Clinique provides not only the authentic Pilates Method of body conditioning but also cosmetic surgery and other health and beauty services in private, comfortable and safe environment. As maintained, all of their health and beauty services are all aimed at one thing, that is, to make you look and feel your best.

What is best about this center offering the Pilates Method in Winter Park is that it is managed by Michelle Hartog R.N. herself, a fully certified trainer in the original and authentic method of Pilates, which has long been deemed as ideal for body conditioning. Also, at this center, an extensive 600-hour apprenticeship is required which include three practical examinations and a comprehensive written examination. The Bougainvillea Clinique now offers private, semi-private and group training sessions by appointment as part of their Pilates Method in Winter Park service.

MatWorkz Pilates Studio

MatWorkz Pilates Studio is but another well-known fitness center offering Pilates Method in Winter Park, Florida. This studio is dedicated to Joseph Pilate’s exercise for a lifetime and the Gyrotonic Expansion System. These systems are both offered by MatWorkz knowing that they both promote body conditionings that are designed to develop strength, flexibility and joint range of motion.

As a notable center offering the Pilates Method in Winter Park, MatWorkz strongly upholds its main goal which is to produce a lean, balanced and properly aligned physique by way of engaging both mind and body. It is further interesting to know that this company is now managed and run by the most trusted and most sought after Pilates teachers in central Florida. What’s more, this center, aside from offering the Pilates Method in Winter Park, has also developed and implemented an intensive certification process under the watchful eye of Romana Kryzanowska, the devoted student and close friend of Joseph Pilates.

Ok, that's all for today sharing, folks.

Have a healthy weekend.

Cheers.
www.PilatesEssential.com


Pilates

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Thursday, September 07, 2006

Pilates Method in Orlando!

Pilates

Hi all,
Good day to you.

Sorry for my absence.
I was busy with my team project.

Hey, like to share a piece of good news with you. Our website was launched end of Aug, within less than one week, it is now ranked No.1 out of 1.26 million webpages in Google, and No.11 out of 1.1 million webpages in Yahoo.

Hm.... don't you like to pay a visit at www.PilatesEssential.com

Ok, without further ado, lets begin today sharing..........

Pilates Method in Orlando

Numerous reports have revealed that an estimated six million people across the United States are now strengthening their bodies and minds, and at the same time losing weight with the help of a powerful system known as Pilates Method. The Pilates method is actually the fastest growing fitness trend in decades, and it has swept the whole Orlando area with storm.

Just like in some areas in the world, the Pilates Method in Orlando is so popular that men and women of different age and race are running after Pilates. Some seek for Pilates teachers and trainers, while others take Pilates classes. As many reports have noted, the Pilates Method in Orlando has now emerged as one of the fastest growing industries.

Today, there are a number of fitness centers and studios offering the Pilates Method in Orlando. Each of these studios upholds the principles of Pilates by offering the best body conditioning Pilates exercises. These studios are even managed by fitness professionals who find the Pilates Method appeals to today’s client who is keenly aware of the current trends. The Pilates Method in Orlando is now achieving acclaim among actors, actresses, athletes, medical professionals and even aging baby boomers.

Now, if you are currently searching for a particular studio offering the Pilates Method in Orlando, then you should read on for below are few of the most well-known and most trusted Pilates studios and fitness centers serving the Orlando area.

LA Fitness

LA Fitness has been considered as one of the most organized and well-maintained fitness studios in Orlando. This center does not only offer the Pilates Method, but also other fitness classes such as yoga, cycling, kickboxing, step and a lot more. They also provide their customers a full range of strength and cardio equipment. Today, this gym is well-known not only for their service but also for its being so clean.

Citrus Athletic Club

Nestled in the center of downtown Orlando, this high rise gym offers Pilates Method, indoor group cycling and yoga for their Orlando customers. This center is but one of the top rated fitness studios that offer yoga and Pilates Method in Orlando area.

Steel Mill Gym

Located in the Metro area of Orlando, the Steel Mill Gym is considered as one of the few “no contracts fitness facilities in the area”. It now offers the Pilates Method in Orlando, along with aerobics and personal training. Perhaps what is best about this center is that they offer their services 24 hours.

The Fitness Studio of Orlando

According to some reviews, the Fitness Studio of Orlando is the ideal place for a comprehensive fitness program. This center primarily offers personal training, golf specific training and a complete Pilates Method with private and semi-private sessions. Aside from those services, the Fitness Studio of Orlando also provides tennis and swimming training, as well as yoga and circuit training. Note that the hours here are by appointment and class time only.

There are other studios and fitness centers offering the Pilates Method in Orlando area, like the Avalanche Fitness, World Gym, and Cardio Club Fitness Center. All of them offer everything that is expected from an ultimate Orlando Pilates center.

Ok, that's all for today sharing.

Before I sign off, do remember to drop by www.PilatesEssential.com

Cheers.


Pilates

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